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Prawn summer rolls
Prawn summer rolls 280 kcal

Those brackets are not decoration — they are Foodakl's own read of this photograph, drawn where the app found each part of the plate.

Prawn summer rolls

Also known as fresh spring rolls · vietnamese rice paper rolls · summer rolls · prawn rice paper rolls

Prawns, herbs and vermicelli wrapped in translucent rice paper, dunked in peanut or nước chấm. Cool, crisp and clean.

Typical serving

280 kcal

usually 220–360 kcal

Typical nutrition for one serving
Protein16 g
Carbs41 g
Fat6 g

Reference figures for a dish as it is commonly cooked — never a measurement of your plate. The range is the honest part: two kitchens make this differently. In the app, a photograph replaces the guess.

Before you start

  • a wide shallow bowl of warm water, and a damp tea towel to roll on
  • made the same day — they dry and crack in the fridge overnight
35mhands on
7munattended
42mstart to finish

Ingredients

Serves 2 · dimmer marks are storecupboard

  • 200gprawns
  • 8 sheetsrice paper
  • 40grice vermicelli
  • 25gpeanut butter
  • 1 handfullettuce leaves
  • 1 large handfulmint and coriander
  • 1carrot
  • 1cucumber
  • 2spring onions
  • 1 tbspsoy sauce
  • 1lime
  • 1chillies

Method

6 steps

  1. boil · 6m

    Prawns into simmering salted water until they curl and go completely opaque right through, two or three minutes, then into cold water and split in half lengthways so they lie flat.

  2. soak · 7m walk away

    Vermicelli in just-boiled water until soft, then rinsed cold and drained — warm noodles steam the wrapper from the inside.

  3. chop · 8m

    Carrot and cucumber into fine matchsticks, lettuce torn to roughly wrapper width, herbs picked whole rather than chopped, spring onion halved lengthways.

  4. fold · 15m

    One sheet into the warm water for three seconds and straight onto the damp towel while it is still stiff. Prawns laid cut-side down a third of the way up, herbs over them, then noodles and vegetables, sides folded in and rolled tight. The paper finishes softening as you work.

  5. fold · 4m

    Peanut butter let down with hot water, soy, lime, a pinch of sugar and the chopped chilli, stirred until it pours slowly off the spoon.

  6. finish · 2m

    Kept under a damp cloth until they are eaten, and not stacked touching — bare rice paper glues itself to bare rice paper and both rolls tear.

Worth knowing

The wrapper is dry rice paper revived with a splash of water — the roll is assembled, never cooked.

An unfried roll: the same filling as a spring roll at a fraction of the fat, because the wrapper never sees oil.

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