Filipino.
At your table.
Foodakl can log 77 Filipino dishes, and cooks 21 of them from scratch. Every figure below is a typical serving with an honest range, because home portions vary more than a single number admits. Median here is about 400 kcal.
Recipes from the wider South East Asian kitchen
Photographed, with full methods

Pho bo
450 kcal · 28g protein

Pad thai
640 kcal · 24g protein

Green curry with rice
600 kcal · 26g protein

Gado-gado
420 kcal · 16g protein

Chicken satay
380 kcal · 32g protein

Prawn summer rolls
280 kcal · 16g protein

Chicken larb
360 kcal · 30g protein

Tom yum goong
300 kcal · 24g protein

Nasi goreng
620 kcal · 22g protein

Beef rendang
640 kcal · 38g protein

Chicken laksa
560 kcal · 26g protein

Chicken adobo
560 kcal · 36g protein
Every Filipino dish Foodakl can log
77 dishes · one serving each
| Dish | Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|---|
| Adobong baboyadobo baboy · pork adobo · adobong baboy sa toyo · filipino pork adobocontains pork | two pieces with a cup of rice | 740 570–950 | 30 | 62 | 40 |
| Adobong manokadobo manok · adobong manok sa toyo · filipino chicken adobo · adobo | two pieces with a cup of rice | 640 500–820 | 34 | 64 | 26 |
| Arroz caldoarroz kaldo · chicken rice porridge · aroz caldo · arroz caldo manok | one bowl with chicken, ginger and egg | 380 290–500 | 20 | 50 | 11 |
| Banana cuebananacue · banana q · caramelised saba banana · saging na minatamis | two skewered caramelised bananas | 280 200–370 | 2 | 60 | 5 |
| Bangsilogbangus silog · bangussilog · fried bangus with rice and egg · bangsi | fried milkfish, garlic rice and a fried egg | 780 600–1000 | 36 | 78 | 33 |
| Beef calderetakaldereta · caldereta · kalderetang baka · beef stew with liver spread | one bowl with a cup of rice | 690 530–890 | 33 | 64 | 32 |
| Beef mechadomechado · mitsado · mechadong baka · beef in tomato sauce | one bowl with a cup of rice | 640 490–830 | 32 | 64 | 27 |
| Betamaxbetamax skewers · dugo skewers · grilled chicken blood cubes · betamax street food | three skewers of grilled blood cubes | 130 90–190 | 14 | 4 | 6 |
| Bibingkabibingka galapong · bibinka · bibingkang galapong · rice cake with salted egg | one rice cake with butter and salted egg | 350 260–460 | 8 | 52 | 12 |
| Bistek Tagalogbistek · beefsteak tagalog · bistig · beef in soy and calamansi | two slices with onions and a cup of rice | 610 470–790 | 32 | 60 | 25 |
| Bopisbopiz · spicy pork lungs · bopis baboy · bopis na baboycontains pork | one serving with a cup of rice | 520 400–680 | 26 | 58 | 21 |
| Bulalobulalo soup · beef shank soup · bulalo batangas · nilagang bulalo | one bowl of beef shank and marrow broth | 480 360–630 | 34 | 20 | 28 |
| Calamansi juicekalamansi juice · calamansi drink · kalamansi · lemonada | one glass, sweetened | 90 60–130 | 0 | 22 | 0 |
| Chicharonchicharron · tsitsaron · pork rinds · chicharon baboycontains pork | a small bag of pork crackling | 320 230–430 | 25 | 1 | 24 |
| Chicken afritadaafritada · afritadang manok · apritada · chicken in tomato sauce | one bowl with a cup of rice | 590 450–760 | 30 | 66 | 22 |
| Chicken inasalinasal · inasal na manok · bacolod chicken inasal · chicken inasal bacolod | one quarter chicken with rice and atsara | 650 500–850 | 40 | 58 | 26 |
| Chicken sopassopas · filipino macaroni soup · sopas manok · creamy macaroni soup | one bowl of macaroni soup with milk | 380 290–500 | 18 | 46 | 13 |
| Crispy patacrispy pata baboy · fried pork knuckle · krispy pata · patacontains pork | a quarter of one shared pork knuckle | 700 530–910 | 40 | 3 | 60 |
| Daing na bangusdaing bangus · marinated milkfish · butterflied bangus · bangus daing | one split milkfish with rice and vinegar | 560 430–730 | 32 | 56 | 22 |
| Dinuguandinuguang baboy · pork blood stew · tinumis · dinuguan baboycontains pork | one bowl with a cup of rice | 560 430–730 | 28 | 60 | 22 |
| Embutidoembotido · filipino meatloaf · embutido baboy · steamed pork rollcontains pork | three slices of steamed pork roll | 320 240–420 | 18 | 16 | 20 |
| Ensaymadaensaimada · ensyamada · ensaymada cheese · brioche with cheese | one soft bun with butter and cheese | 380 290–500 | 8 | 46 | 18 |
| Fish balls with sweet saucefishball · fish ball stick · street fishballs · pinoy fishball | a stick of six with sweet and spicy sauce | 200 140–270 | 8 | 24 | 8 |
| Ginataang gulayginataan gulay · gulay sa gata · vegetables in coconut milk · ginataang sitaw at kalabasa | one bowl of vegetables in coconut milk | 300 220–400 | 6 | 20 | 22 |
| Ginisang ampalayaampalaya guisado · bitter gourd with egg · ginisang ampalaya may itlog · sauteed bitter melon | one serving of bitter gourd with egg | 180 130–250 | 9 | 12 | 11 |
| Ginisang monggomonggo · mung bean stew · munggo guisado · ginisang munggo | one bowl with a cup of rice | 460 350–600 | 20 | 66 | 12 |
| Gotogoto rice porridge · gotong batangas · tripe lugaw · goto lugaw | one bowl of rice porridge with beef tripe | 360 270–470 | 18 | 50 | 10 |
| Halo-halohalohalo · halo halo · haluhalo · filipino shaved ice | one tall glass with ice cream and flan | 400 300–530 | 8 | 70 | 10 |
| Ilocos empanadavigan empanada · empanada ilocos · batac empanada · ilocos empanada vigancontains pork | one orange empanada with longganisa and egg | 420 320–550 | 14 | 42 | 22 |
| Inihaw na liempoliempo · grilled pork belly · inihaw liempo · pork liempocontains pork | one grilled strip with rice and a dip | 720 550–940 | 32 | 50 | 40 |
| Inihaw na pusitinihaw pusit · grilled squid · sinugbang pusit · pusit inihaw | one grilled squid with dipping sauce | 280 210–370 | 30 | 10 | 12 |
| Isaw na manokisaw · isaw manok · chicken intestine skewers · grilled isaw | three grilled skewers with vinegar dip | 190 130–260 | 16 | 4 | 12 |
| Kare-karekare kare · karekare · oxtail peanut stew · kare-kareng baka | one bowl with bagoong and rice | 780 600–1000 | 34 | 62 | 42 |
| Kinilaw na isdakinilaw · kilawin · kinilaw na tanigue · raw fish in vinegar | one small bowl of raw fish cured in vinegar | 180 130–250 | 22 | 6 | 8 |
| Kutsintacuchinta · kuchinta · kutsinta rice cake · brown rice cake | three pieces with grated coconut | 190 140–260 | 2 | 40 | 3 |
| Kwek kwekkwekkwek · quek quek · battered quail eggs · tokneneng | five battered quail eggs with vinegar dip | 240 180–320 | 12 | 18 | 14 |
| La Paz batchoybatchoy · la paz batchoy iloilo · bachoy · iloilo batchoycontains pork | one bowl with noodles, offal and chicharon | 520 400–680 | 26 | 58 | 20 |
| Lainglaing bicol · taro leaves in coconut milk · laing na gabi · pinangat na laing | one small bowl of taro leaves in coconut milk | 320 240–420 | 6 | 14 | 27 |
| Lambanogcoconut vodka · lambanog shot · palm liquor · coconut arrackcontains alcohol | one shot | 110 80–150 | 0 | 0 | 0 |
| Leche flanlecheflan · leche plan · filipino creme caramel · flan filipino | one slice of steamed custard | 300 220–400 | 7 | 42 | 12 |
| Lechonlechon baboy · roast suckling pig · litson · cebu lechoncontains pork | two slices of roast pig with liver sauce | 560 420–730 | 34 | 8 | 44 |
| Lechon kawalilitson kawali · crispy pork belly · lechon kawali baboy · kawalicontains pork | four pieces of crisp fried pork belly | 620 470–810 | 28 | 2 | 56 |
| Lechon manoklitson manok · litsong manok · roasted chicken filipino · lechon manok whole | half a roast chicken with rice | 660 500–860 | 44 | 56 | 26 |
| Lomibatangas lomi · lomi noodles · pancit lomi · lomi soupcontains pork | one bowl of thick egg noodles in gravy | 560 430–730 | 24 | 68 | 20 |
| Longsiloglongganisa silog · longganisilog · longganisa with rice and egg · longsicontains pork | two sausages with garlic rice and a fried egg | 800 610–1030 | 28 | 82 | 38 |
| Lumpiang sariwalumpia sariwa · fresh lumpia · lumpiang ubod · fresh spring roll | one fresh roll with peanut sauce | 280 210–370 | 9 | 36 | 11 |
| Lumpiang shanghailumpia shanghai · lumpiang shanghai baboy · filipino spring rolls · shanghai rollscontains pork | six small fried spring rolls with sauce | 400 300–530 | 16 | 34 | 22 |
| Mais con yelomaiz con hielo · mais kon yelo · mais con hielo · corn with shaved ice | one glass of sweet corn with shaved ice | 250 180–330 | 5 | 46 | 5 |
| Morconmorkon · beef morcon · stuffed beef roll · morcon filipinocontains pork | two slices of stuffed beef roll in sauce | 380 290–500 | 24 | 14 | 24 |
| Paksiw na isdapaksiw isda · fish in vinegar · paksiw na bangus · pinaksiw na isda | one fish in vinegar broth with rice | 420 320–550 | 28 | 56 | 8 |
| Palitawpalitao · palitaw sa niyog · boiled rice cake with coconut | three pieces rolled in coconut and sugar | 210 150–280 | 3 | 42 | 4 |
| Pancit bihonbihon guisado · pansit bihon · pancit bijon · bihoncontains pork | one plate of thin rice noodles | 480 370–620 | 20 | 62 | 16 |
| Pancit cantonpansit canton · pancit kanton · canton noodles · pancit canton guisadocontains pork | one plate of stir-fried egg noodles | 560 430–730 | 22 | 70 | 20 |
| Pancit malabonpansit malabon · malabon noodles · pancit malabon seafood · malabon palabokcontains pork | one plate with prawns, squid and egg | 580 440–750 | 26 | 72 | 19 |
| Pancit palabokpalabok · pansit palabok · pancit luglug · palabok noodlescontains pork | one plate with shrimp sauce and toppings | 520 400–680 | 20 | 68 | 17 |
| Pandesalpan de sal · pandesal rolls · filipino bread rolls · pan desal | three bread rolls | 270 200–360 | 8 | 48 | 5 |
| Pinakbetpakbet · pinakbit · pinakbet ilocano · vegetables in shrimp paste | one serving of vegetables in shrimp paste | 180 130–250 | 6 | 16 | 10 |
| Pork barbecue skewerspork bbq · filipino pork barbecue · barbecue stick · pork bbq stickcontains pork | three sweet marinated skewers | 340 250–450 | 22 | 20 | 18 |
| Pork menudo Filipino stylemenudong baboy · filipino menudo · pork menudo · menudo filipinocontains pork | one bowl with a cup of rice | 620 480–800 | 28 | 66 | 26 |
| Pork sisigsisig · sizzling sisig · sisig baboy · sisig na baboycontains pork | one sizzling plate with a raw egg | 520 390–680 | 30 | 10 | 40 |
| Putosteamed rice cake · puto puti · puto cheese · putong puti | three small steamed rice cakes | 180 130–250 | 3 | 36 | 3 |
| Sago't gulamansago at gulaman · sago gulaman · samalamig · gulaman at sago | one glass with pearls and jelly | 180 130–250 | 1 | 44 | 0 |
| Salabatfilipino ginger tea · salabat ginger · luya tea | one cup of ginger tea with sugar | 45 20–80 | 0 | 11 | 0 |
| Sapin-sapinsapin sapin · sapinsapin · layered rice cake · sapin-sapin latik | two layered slices with latik | 230 170–310 | 2 | 40 | 7 |
| Sinangaggarlic fried rice · sinangag na kanin · sinangag rice · bawang rice | one cup of garlic fried rice | 330 250–430 | 6 | 56 | 9 |
| Sinigang na baboysinigang baboy · pork sinigang · sinigang sa sampalok · sour pork tamarind soupcontains pork | one bowl with a cup of rice | 520 400–680 | 26 | 62 | 18 |
| Sinigang na hiponsinigang hipon · shrimp sinigang · sinigang na sugpo · sour prawn soup | one bowl with a cup of rice | 430 330–560 | 24 | 60 | 9 |
| Siopao asadosiopao · asado siopao · siyopaw · steamed asado buncontains pork | one steamed bun | 300 230–400 | 11 | 46 | 8 |
| Sotanghon guisadosotanghon · pancit sotanghon · glass noodles guisado · sotanghon noodles | one plate of glass noodles with chicken | 440 340–570 | 20 | 60 | 13 |
| Spamsilogspam silog · spam with rice and egg · spamsi · spamsilog mealcontains pork | three slices of spam, garlic rice and an egg | 760 580–990 | 26 | 78 | 36 |
| Tahotaho tofu · silken tofu with arnibal · soft tofu with syrup · taho with sago | one cup with syrup and sago pearls | 200 140–270 | 8 | 34 | 3 |
| Tapsilogtapsi · beef tapa with rice and egg · tapa silog · tapsilog meal | beef tapa with garlic rice and a fried egg | 780 600–1000 | 38 | 78 | 32 |
| Tinolang manoktinola · chicken tinola · tinolang manok na may papaya · ginger chicken soup | one bowl with a cup of rice | 470 360–610 | 30 | 58 | 12 |
| Tocilogtocino silog · tosilog · tocino with rice and egg · tocilog mealcontains pork | sweet cured pork, garlic rice and a fried egg | 820 630–1050 | 32 | 92 | 33 |
| Tortang talongtorta talong · eggplant omelette · aubergine omelette · tortang talong filipino | one aubergine omelette with rice | 380 290–500 | 13 | 48 | 15 |
| Turonturon saba · banana lumpia · turon banana · lumpiang saging | two fried banana rolls | 300 220–400 | 3 | 54 | 9 |
| Ube halayahalayang ube · purple yam jam · ube jam · halaya | two spoonfuls of purple yam jam | 220 160–300 | 3 | 36 | 7 |
These are reference figures for logging, not measurements of your plate. In the app you photograph the food and the reading replaces the estimate.
Stop scrolling lists like this one.
This table exists so you can look something up. The app exists so you never have to — photograph the plate and it names every dish on it.