Thai.
At your table.
Foodakl can log 85 Thai dishes, and cooks 21 of them from scratch. Every figure below is a typical serving with an honest range, because home portions vary more than a single number admits. Median here is about 320 kcal.
Recipes from the wider South East Asian kitchen
Photographed, with full methods
Pho bo
450 kcal · 28g protein
Pad thai
640 kcal · 24g protein
Green curry with rice
600 kcal · 26g protein
Gado-gado
420 kcal · 16g protein
Chicken satay
380 kcal · 32g protein
Prawn summer rolls
280 kcal · 16g protein
Chicken larb
360 kcal · 30g protein
Tom yum goong
300 kcal · 24g protein
Nasi goreng
620 kcal · 22g protein
Beef rendang
640 kcal · 38g protein
Chicken laksa
560 kcal · 26g protein
Chicken adobo
560 kcal · 36g protein
Every Thai dish Foodakl can log
85 dishes · one serving each
| Dish | Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|---|
| Ba mee moo daengบะหมี่หมูแดง · bamee moo dang · ba mee moo dang · egg noodles with red porkcontains pork | one bowl, dry or in broth | 480 360–630 | 26 | 62 | 14 |
| Bua loyบัวลอย · bua loi · bualoy · rice balls in coconut milk | one warm bowl | 300 220–400 | 3 | 46 | 12 |
| Cha manaoชามะนาว · cha ma nao · thai iced lime tea · lime iced tea | one tall glass over ice | 120 80–170 | 0 | 30 | 0 |
| Cha yenชาเย็น · cha nom yen · cha yen thai · thai iced tea | one tall glass over ice | 260 190–350 | 5 | 44 | 8 |
| Gaeng hung layแกงฮังเล · hung lay · hang lay curry · kaeng hang lecontains pork | one bowl of braised pork with ginger | 520 390–680 | 28 | 24 | 34 |
| Gaeng keow wan gaiแกงเขียวหวานไก่ · gaeng keow wan · kaeng khiao wan gai · gang keow wan gai | one bowl of curry, rice served alongside | 420 320–550 | 26 | 16 | 28 |
| Gaeng khae gaiแกงแคไก่ · gaeng kae · kaeng khae · northern herb curry | one bowl thick with leaves and herbs | 260 190–350 | 20 | 18 | 13 |
| Gaeng lueangแกงเหลือง · kaeng leuang · gaeng luang · southern sour yellow curry | one bowl with fish and green papaya | 280 200–370 | 26 | 16 | 12 |
| Gaeng om gaiแกงอ่อมไก่ · gaeng aom gai · kaeng om · isaan herb stew | one bowl with dill and vegetables | 260 190–350 | 24 | 14 | 12 |
| Gaeng phed ped yangแกงเผ็ดเป็ดย่าง · gaeng ped yang · kaeng phet pet yang · roast duck red curry | one bowl with roast duck and grapes | 520 390–680 | 28 | 26 | 33 |
| Gaeng somแกงส้ม · kaeng som · gang som · thai sour orange curry | one bowl with prawns and vegetables | 260 190–350 | 22 | 20 | 9 |
| Gaeng tai plaแกงไตปลา · kaeng tai pla · gang tai pla · southern fermented fish curry | one bowl with bamboo and aubergine | 340 250–450 | 22 | 20 | 19 |
| Gai tod hat yaiไก่ทอดหาดใหญ่ · hat yai fried chicken · gai tod hatyai · hatyai chicken | two pieces with fried shallots | 520 390–680 | 34 | 22 | 32 |
| Gai yangไก่ย่าง · gai yaang · kai yang · isaan grilled chicken | half a grilled bird with dipping sauce | 480 360–630 | 46 | 8 | 29 |
| Gluay todกล้วยทอด · kluay tod · gluay kaek · fried banana fritters | a paper bag of fritters | 340 250–450 | 3 | 46 | 16 |
| Guay jubก๋วยจั๊บ · kuay jub · guay chap · rolled noodle pork soupcontains pork | one bowl of peppery broth | 420 310–550 | 20 | 44 | 19 |
| Hoy todหอยทอด · hoi tod · hoy tord · or suan | one plate with bean sprouts | 520 390–680 | 20 | 44 | 29 |
| I tim katiไอติมกะทิ · itim kati · i tim ka ti · thai coconut ice cream | two scoops with peanuts and sticky rice | 320 240–420 | 5 | 44 | 14 |
| Jok mooโจ๊กหมู · jok · joke moo · thai rice congeecontains pork | one bowl with pork balls and a raw egg | 320 240–420 | 18 | 40 | 10 |
| Kaeb mooแคบหมู · kaep moo · khaep mu · northern pork cracklingcontains pork | a small bag | 300 220–400 | 20 | 1 | 24 |
| Kai jiaoไข่เจียว · khai jiao · kai jeow · kai jiew | one puffed omelette with rice | 250 180–330 | 13 | 3 | 21 |
| Kai palo with pork bellyไข่พะโล้ · khai palo · kai pa lo · moo palocontains pork | one bowl with two stewed eggs | 380 280–500 | 24 | 14 | 24 |
| Kanom krokขนมครก · khanom krok · kanom krock · coconut rice pancakes | six coconut pancake halves | 280 200–370 | 4 | 32 | 15 |
| Khanom chanขนมชั้น · kanom chan · khanom chun · thai layered pandan cake | three layered pieces | 240 180–320 | 2 | 42 | 8 |
| Khanom jeen nam ngiaoขนมจีนน้ำเงี้ยว · kanom jeen nam ngiao · nam ngiao noodles · khanom chin nam ngiocontains pork | one bowl with pork ribs and tomato | 480 360–630 | 24 | 62 | 15 |
| Khanom jeen nam yaขนมจีนน้ำยา · kanom jeen nam ya · khanom chin nam ya · rice noodles in fish curry | one plate with a bowl of sauce | 420 310–550 | 20 | 56 | 13 |
| Khanom mo kaengขนมหม้อแกง · kanom mor kaeng · khanom maw kaeng · thai baked mung bean custard | two squares | 260 190–350 | 5 | 38 | 10 |
| Khao kha mooข้าวขาหมู · kao kha moo · khao khamoo · stewed pork leg ricecontains pork | one plate with pickled mustard greens | 700 530–910 | 32 | 80 | 27 |
| Khao kluk kapiข้าวคลุกกะปิ · kao kluk kapi · khao khluk kapi · shrimp paste ricecontains pork | one plate with sweet pork, egg and mango | 560 420–730 | 22 | 76 | 18 |
| Khao man gaiข้าวมันไก่ · kao man gai · khao mun gai · thai chicken rice | one plate of poached chicken over rice | 620 470–800 | 34 | 78 | 18 |
| Khao moo daengข้าวหมูแดง · moo daeng · kao moo dang · thai red pork with ricecontains pork | one plate with gravy and a boiled egg | 600 450–780 | 26 | 82 | 17 |
| Khao niaoข้าวเหนียว · kao niao · khao neow · sticky rice | one small basket | 280 200–370 | 5 | 62 | 1 |
| Khao niao turianข้าวเหนียวทุเรียน · khao niao thurian · kao niao turian · durian sticky rice | one plate in season | 520 390–680 | 7 | 82 | 19 |
| Khao pad goongข้าวผัดกุ้ง · khao phat goong · kao pad goong · thai prawn fried rice | one plate with lime and cucumber | 580 440–750 | 24 | 78 | 18 |
| Khao soi gaiข้าวซอยไก่ · khao soy gai · kao soi gai · chiang mai curry noodles | one bowl with a crisp noodle nest | 700 530–910 | 30 | 68 | 33 |
| Khao tom goongข้าวต้มกุ้ง · khao tom · kao tom goong · thai rice soup with prawns | one bowl | 300 220–400 | 20 | 42 | 6 |
| Khao yamข้าวยำ · khao yam pak tai · kao yam · southern rice salad | one plate with herbs and budu dressing | 380 280–500 | 12 | 66 | 8 |
| Khua kling mooคั่วกลิ้งหมู · kua kling moo · khua kling · dry southern pork currycontains pork | one plate of dry-fried mince with rice | 380 280–500 | 28 | 8 | 26 |
| Kluay buat cheeกล้วยบวชชี · gluay buat chee · kluai buat chi · banana in coconut milk | one bowl | 280 200–370 | 3 | 40 | 12 |
| Kor moo yangคอหมูย่าง · ko moo yang · kaw moo yang · grilled pork neckcontains pork | one plate sliced, with jaew sauce | 400 300–530 | 30 | 8 | 28 |
| Kuay teow reua mooก๋วยเตี๋ยวเรือหมู · boat noodles · kuay tiew reua · guay teow rua moocontains pork | two small boat-noodle bowls | 380 280–500 | 22 | 46 | 12 |
| Larb gaiลาบไก่ · laab gai · larp gai · lab gai | one plate with herbs and toasted rice | 280 210–370 | 28 | 12 | 13 |
| Larb mooลาบหมู · laab moo · larp moo · lab moocontains pork | one plate with herbs and toasted rice | 340 250–450 | 26 | 12 | 20 |
| Lod chong nam katiลอดช่อง · lod chong · lot chong · thai cendol | one glass with ice | 300 220–400 | 2 | 48 | 12 |
| Look chin moo pingลูกชิ้นหมูปิ้ง · look chin ping · luk chin moo ping · grilled pork meatballscontains pork | two skewers with sweet chilli sauce | 260 190–350 | 14 | 26 | 11 |
| Massaman gaiแกงมัสมั่นไก่ · matsaman gai · gaeng massaman gai · massaman chicken | one bowl with potato and peanuts | 480 360–620 | 28 | 30 | 27 |
| Massaman neuaแกงมัสมั่นเนื้อ · matsaman neua · beef massaman · massaman beef curry | one bowl with potato and peanuts | 520 390–680 | 30 | 30 | 30 |
| Mekhongแม่โขง · maekhong · mekhong spirit · thai rice spiritcontains alcohol | one shot, neat | 80 55–110 | 0 | 0 | 0 |
| Moo krobหมูกรอบ · moo grob · moo krup · crispy pork bellycontains pork | one serving of crisped belly | 480 360–630 | 24 | 2 | 42 |
| Moo pingหมูปิ้ง · moo bing · moo ping skewers · grilled pork skewerscontains pork | three skewers | 300 220–400 | 22 | 14 | 17 |
| Nam anchan manaoน้ำอัญชัน · nam anchan · anchan manao · butterfly pea drink | one glass with lime, over ice | 90 60–130 | 0 | 22 | 0 |
| Nam matoomน้ำมะตูม · nam ma toom · matoom juice · bael fruit drink | one glass, chilled | 110 70–160 | 0 | 27 | 0 |
| Nam prik kapi with pla tuน้ำพริกกะปิ · nam prik kapi · nam phrik kapi · shrimp paste relish with mackerel | relish, fried mackerel and raw vegetables | 380 280–500 | 28 | 14 | 24 |
| Nam prik noomน้ำพริกหนุ่ม · nam prik num · nam phrik num · roasted green chilli relish | one dish with steamed vegetables | 120 80–170 | 4 | 14 | 5 |
| Nam prik ongน้ำพริกอ่อง · nam phrik ong · namprik ong · northern pork and tomato relishcontains pork | one dish with vegetables and sticky rice | 280 200–370 | 14 | 16 | 17 |
| Nam tao hooน้ำเต้าหู้ · nam tao hu · nom tao hoo · thai sweet soy milk | one warm glass | 180 120–250 | 8 | 26 | 5 |
| Nam tok mooน้ำตกหมู · nam tok · namtok moo · waterfall pork saladcontains pork | one plate of sliced grilled pork | 340 250–450 | 28 | 12 | 19 |
| Oliangโอเลี้ยง · o liang · oliang coffee · thai iced black coffee | one glass over ice | 140 90–200 | 1 | 33 | 0 |
| Pad kee mao gaiผัดขี้เมา · pad kee mao · drunken noodles · phat khi mao | one plate of wide noodles with basil | 600 450–780 | 26 | 76 | 21 |
| Pad kra pao gaiผัดกะเพราไก่ · pad krapow gai · krapow gai · ka prao gai | one plate over rice with a fried egg | 650 490–850 | 34 | 78 | 21 |
| Pad kra pao mooผัดกะเพราหมู · pad krapow moo · kra pao moo · ka prao moocontains pork | one plate over rice with a fried egg | 680 510–880 | 30 | 78 | 26 |
| Pad pak boong fai daengผัดผักบุ้งไฟแดง · pad pak boong · phat phak bung · stir fried morning glory | one side plate | 150 100–210 | 4 | 10 | 10 |
| Pad sator goongผัดสะตอกุ้ง · pad sataw goong · phat sator kung · stink bean stir fry | one plate with prawns and chilli paste | 360 270–470 | 24 | 22 | 20 |
| Pad see ew mooผัดซีอิ๊วหมู · pad siew moo · pad see eww · phat si io moocontains pork | one plate of wide noodles | 620 470–810 | 22 | 80 | 22 |
| Panang neuaพะแนงเนื้อ · panaeng neua · phanaeng nuea · penang curry beef | one bowl of thick curry | 450 340–590 | 28 | 16 | 30 |
| Patongo with sangkhayaปาท่องโก๋ · pa tong go · patongko sangkhaya · thai fried dough sticks | four pairs with pandan custard | 380 280–500 | 8 | 46 | 18 |
| Pla neung manaoปลานึ่งมะนาว · pla nueng manao · pla neung ma nao · steamed fish with lime | one steamed fish with lime and garlic | 300 220–400 | 40 | 8 | 11 |
| Poh pia todปอเปี๊ยะทอด · popiah tod · por pia tod · thai spring rolls | four vegetable rolls with sweet chilli | 320 240–420 | 8 | 36 | 16 |
| Pu pad pong kareeปูผัดผงกะหรี่ · poo pad pong karee · pu phat phong kari · crab in yellow curry powder | one plate of crab with egg | 480 360–630 | 32 | 16 | 32 |
| Roti sai maiโรตีสายไหม · roti saimai · roti sai mhai · ayutthaya candy floss roti | three filled rotis | 260 190–350 | 4 | 50 | 5 |
| Sai krok isanไส้กรอกอีสาน · sai krok · sai grog isan · isaan fermented sausagecontains pork | three sausages with ginger and chilli | 340 250–450 | 18 | 14 | 24 |
| Sai uaไส้อั่ว · sai oua · chiang mai sausage · northern thai herb sausagecontains pork | one coil, sliced | 380 280–500 | 20 | 4 | 32 |
| Som tam pu pla raส้มตำปูปลาร้า · som tam poo pla ra · som tam lao · somtam pla ra | one plate with salted crab | 200 150–280 | 9 | 28 | 6 |
| Som tam thaiส้มตำไทย · som tam · som tum · somtam | one plate | 220 160–300 | 6 | 34 | 7 |
| Soop nor maiซุปหน่อไม้ · soup nor mai · sup no mai · bamboo shoot salad | one bowl with toasted rice powder | 160 110–220 | 7 | 22 | 4 |
| Sticky ricekhao niao · glutinous rice · ข้าวเหนียว | one basket (150 g) | 245 180–325 | 4.5 | 53 | 0.5 |
| Thai lagerเบียร์ · singha · chang beer · leo beercontains alcohol | one large bottle | 230 170–300 | 2 | 18 | 0 |
| Tod mun plaทอดมันปลา · tod man pla · todmun pla · thai fish cakes | four fish cakes with cucumber relish | 300 220–400 | 20 | 18 | 16 |
| Tom jued moo sapต้มจืด · tom jued · tom jued tao hoo · clear pork and tofu soupcontains pork | one bowl with tofu and minced pork | 180 130–250 | 14 | 10 | 9 |
| Tom kha gaiต้มข่าไก่ · tom kha · tom ka gai · tom kha kai | one bowl | 350 260–460 | 20 | 12 | 25 |
| Tom saep kraduk mooต้มแซ่บกระดูกหมู · tom saeb · tom sab moo · spicy pork rib soupcontains pork | one bowl of ribs in sour broth | 300 220–400 | 24 | 10 | 18 |
| Tom yum nam khonต้มยำน้ำข้น · tom yam nam khon · creamy tom yum · tom yum nam kon | one bowl with prawns and evaporated milk | 320 240–420 | 22 | 16 | 18 |
| Tub tim krobทับทิมกรอบ · tup tim grob · thapthim krop · red rubies dessert | one bowl over crushed ice | 320 240–420 | 2 | 52 | 12 |
| Yam talayยำทะเล · yum talay · yam ta lay · spicy seafood salad | one plate | 260 190–350 | 30 | 14 | 9 |
| Yam woon sen moo sapยำวุ้นเส้น · yum woon sen · yam wun sen · glass noodle saladcontains pork | one plate with minced pork and prawns | 320 240–420 | 20 | 32 | 12 |
These are reference figures for logging, not measurements of your plate. In the app you photograph the food and the reading replaces the estimate.
Stop scrolling lists like this one.
This table exists so you can look something up. The app exists so you never have to — photograph the plate and it names every dish on it.