Greek & Balkan.
At your table.

Foodakl can log 64 Greek & Balkan dishes, and cooks 16 of them from scratch. Every figure below is a typical serving with an honest range, because home portions vary more than a single number admits. Median here is about 400 kcal.

Recipes from the wider Mediterranean kitchen

Photographed, with full methods

Greek salad

320 kcal · 11g protein

Grilled sea bass with vegetables

440 kcal · 40g protein

Caprese with bread

380 kcal · 16g protein

Lentil soup

300 kcal · 17g protein

Herb omelette

320 kcal · 22g protein

Chicken souvlaki plate

520 kcal · 40g protein

Moussaka

580 kcal · 26g protein

Gigantes plaki

420 kcal · 16g protein

Seafood paella

620 kcal · 32g protein

Garlic prawns

380 kcal · 28g protein

Spanish tortilla

420 kcal · 16g protein

Minestrone

320 kcal · 12g protein

All 16 Mediterranean recipes

Every Greek & Balkan dish Foodakl can log

64 dishes · one serving each

Dish	Serving	kcal	Protein g	Carbs g	Fat g
Ajvarајвар · ayvar · roasted pepper relish	three spoonfuls beside the bread	130 90–180	2	12	9
Banitsaбаница · banica · bulgarian cheese pastry	one piece with a glass of ayran	400 300–520	12	36	22
Biftekiμπιφτέκι · biftekia · greek stuffed patty	one large grilled patty with feta	450 340–590	32	14	30
Bougatsaμπουγάτσα · bugatsa · thessaloniki custard pie	one piece with sugar and cinnamon	420 310–550	9	52	20
Briamμπριάμ · briami · tourlou · greek oven vegetables in oil	one plate of oven vegetables in oil	320 240–420	6	34	18
Bulgarian musakaмусака · musaka · bulgarska musaka · potato musakacontains pork	one square, potato and pork under yoghurt	480 360–620	24	40	25
Burek sa mesomбурек · burek · burek s mesom · meat burek	one coil of beef burek with yoghurt	620 470–810	22	56	34
Ćevapiћевапи · cevapi · ćevapčići · cevapcici	ten beef-and-lamb ćevapi in somun bread	560 420–730	34	34	30
Ciorbă de burtăciorba de burta · ciorba · romanian tripe soup · burta soup	one bowl with garlic and sour cream	320 240–420	22	12	20
Dolmadakiaντολμαδάκια · dolmades · dolmathakia · vine leaf rolls	six small vine leaf rolls with lemon	230 170–310	4	28	12
Ellinikos kafesελληνικός καφές · greek coffee · kafes metrios	one small cup, metrios	40 15–70	0	8	0
Fasoladaφασολάδα · fasolatha · greek bean soup	one bowl with olive oil and bread	340 250–450	15	45	11
Fava Santorinisφάβα · fava · santorini fava · yellow split pea puree	one plate with raw onion and oil	280 210–370	11	34	11
Fërgesëfergese · fergese tirane · fergesa · albanian peppers with cottage cheese	one clay dish with bread	340 250–450	14	12	26
Frappéφραπέ · frappe · greek frappe · iced instant coffee	one tall glass, metrios with milk	110 60–170	2	20	3
Galaktobourekoγαλακτομπούρεκο · galatoboureko · semolina custard pie	one square with syrup	420 310–550	8	58	17
Gemistaγεμιστά · yemista · stuffed tomatoes and peppers	two stuffed with rice, and the potatoes	480 360–620	10	66	19
Gibanicaгибаница · gužvara · serbian cheese pie	one square of filo and white cheese	420 310–550	14	32	26
Giouvetsiγιουβέτσι · youvetsi · kritharaki · lamb baked with orzo	one dish of lamb baked with orzo	650 490–850	36	68	24
Horiatiki salataχωριάτικη σαλάτα · horiatiki · choriatiki · village salad	one bowl under a slab of feta	330 240–430	9	14	27
Horta vrastaχόρτα βραστά · horta · chorta vrasta · boiled wild greens	one plate of boiled greens with lemon	180 120–250	5	12	13
Kajmakкајмак · kaymak · balkan clotted cream	two spoonfuls on hot bread	220 150–300	4	2	22
Kalamarakia tiganitaκαλαμαράκια τηγανητά · kalamarakia · calamari tiganita · fried squid rings	one plate of fried squid with lemon	420 320–550	26	26	23
Karađorđeva šniclaкарађорђева шницла · karadjordjeva snicla · karageorge schnitzel · rolled schnitzel with kajmakcontains pork	one rolled pork schnitzel with kajmak	850 640–1100	44	44	55
Kavarmaкаварма · kavarma gyuvech · bulgarian pork claypotcontains pork	one clay pot of pork with peppers	520 390–680	30	26	33
Keftedesκεφτέδες · keftedakia · greek fried meatballs	six fried meatballs of beef mince	400 300–520	24	20	24
Kiselo mlyakoкисело мляко · kiselo mleko · bulgarian yoghurt	one pot of thick Bulgarian yoghurt	140 100–190	9	12	6
Kleftikoκλέφτικο · arni kleftiko · lamb baked in paper	one parcel of lamb with potato	620 470–810	42	26	38
Kokoretsiκοκορέτσι · kokoretsia · gardoumba · lamb offal on the spit	one plate off the Easter spit	480 360–630	34	3	37
Kranjska klobasacarniolan sausage · kranjska · krainer wurst · slovenian pork sausagecontains pork	one pork sausage with mustard and bread	420 310–550	20	4	36
Loukanikoλουκάνικο · loukanika · greek pork sausagecontains pork	two pork sausages with orange and fennel	380 280–500	22	4	31
Loukoumadesλουκουμάδες · lukumades · honey puffs	six honey doughnuts with cinnamon	380 280–500	5	54	16
Lyutenitsaлютеница · liutenitsa · pepper and tomato relish	three spoonfuls on bread	110 70–160	2	14	5
Mămăligămamaliga · mamaliguta · romanian polenta · cornmeal porridge	one bowl with telemea and sour cream	320 240–420	10	40	13
Melomakaronaμελομακάρονα · finikia · honey walnut cookies	three honey and walnut cookies	290 210–380	3	40	14
Micimititei · micii · romanian skinless sausages · grilled meat rollscontains pork	five grilled rolls of pork and beef	420 310–550	28	4	32
Ohridska pastrmkaохридска пастрмка · ohrid trout · lake ohrid trout	one grilled lake trout with lemon	380 280–500	38	3	24
Ouzoούζο · ouzaki · ouzo meze · greek anise spiritcontains alcohol	one glass, about 50 ml, with water	110 85–145	0	0	0
Papanașipapanasi · papanas · papanasi cu smantana · romanian cheese doughnuts	one with sour cream and cherry jam	620 470–810	14	66	33
Pastitsioπαστίτσιο · pastitsi · greek baked pasta with bechamel	one square, beef mince and bechamel	620 470–810	30	58	28
Pasuljпасуљ · grah · serbian bean stewcontains pork	one bowl with smoked pork ribs	480 360–620	24	52	19
Pljeskavicaпљескавица · pleskavica · balkan meat pattycontains pork	one patty of pork and beef, in lepinja	700 530–910	38	44	38
Pork gyros pitaγύρος · gyros pita · giros · pork gyrocontains pork	one pita of pork with chips and tzatziki	640 480–830	32	62	28
Punjena paprikaпуњена паприка · punjene paprike · filovana paprika · stuffed pepperscontains pork	two peppers stuffed with pork and rice	480 360–620	24	44	22
Rakijaракија · ракия · rakia · šljivovicacontains alcohol	one small glass, about 50 ml	120 90–160	0	0	0
Ravaniραβανί · revani cake · semolina syrup cake	one syrup-soaked square	340 250–450	5	52	13
Ražnjićiражњићи · raznjici · raznici · pork skewerscontains pork	two skewers of pork off the grill	420 310–550	34	4	30
Retsinaρετσίνα · retzina · krasi retsina · resinated white winecontains alcohol	one glass of resinated white wine	120 90–155	0	4	0
Saganakiσαγανάκι · tyri saganaki · fried kefalograviera	one pan of fried cheese with lemon	350 260–460	20	10	26
Sarmaсарма · sarme · kupus sarma · sauerkraut rollscontains pork	four cabbage rolls with smoked pork	520 390–680	26	40	28
Sarmalesarmalute · sarmale cu carne · romanian cabbage rollscontains pork	four rolls of pork and rice with polenta	540 400–700	26	46	28
Shopska salataшопска салата · shopska · bulgarian shepherd salad	one bowl under grated white cheese	220 160–300	8	12	15
Souvlaki kalamakiσουβλάκι · καλαμάκι · kalamaki · souvlaki skewercontains pork	two pork skewers off the grill	330 250–430	30	2	22
Spetsofaiσπετσοφάι · spetzofai · sausage and pepper stewcontains pork	one pan of pork sausage and peppers	480 360–630	22	22	34
Stifadoστιφάδο · moschari stifado · beef and shallot stew	one bowl with small whole onions	520 390–680	34	34	25
Taramasalataταραμοσαλάτα · taramosalata · tarama · fish roe dip	one small mezze bowl	280 200–370	4	12	24
Taratorтаратор · bulgarian tarator · cold cucumber yoghurt soup	one cold bowl with walnuts and dill	160 110–220	7	12	9
Tavče gravčeтавче гравче · tavce gravce · tavche gravche · macedonian baked beans	one clay pan of baked beans	400 300–520	17	48	15
Tavë kositave kosi · tave elbasani · elbasan tava · albanian lamb baked in yoghurt	one square of lamb baked under yoghurt	520 390–680	32	20	34
Tiropitaτυρόπιτα · tyropita · greek cheese pie	one bakery slice	400 300–520	12	34	24
Tsipouroτσίπουρο · tsikoudia · greek pomace spiritcontains alcohol	one shot, about 50 ml	115 90–150	0	0	0
Tzatzikiτζατζίκι · dzadziki · cucumber yoghurt dip	one small bowl beside the grill	130 90–180	5	6	10
Youvarlakiaγιουβαρλάκια · giouvarlakia · meatball avgolemono soup	one bowl in egg and lemon broth	380 280–500	24	32	16
Zeljanicapita zeljanica · zeljanica sa sirom · spinach burek · bosnian spinach pita	one slice of spinach and cheese pita	450 340–590	12	44	25

These are reference figures for logging, not measurements of your plate. In the app you photograph the food and the reading replaces the estimate.

Stop scrolling lists like this one.

This table exists so you can look something up. The app exists so you never have to — photograph the plate and it names every dish on it.

Get the app

Greek & Balkan.At your table.

Recipes from the wider Mediterranean kitchen

Every Greek & Balkan dish Foodakl can log

Stop scrolling lists like this one.

Greek & Balkan.
At your table.