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Malai kofta
Malai kofta 620 kcal

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Malai kofta

Also known as मलाई कोफ्ता · malai koftha · paneer kofta curry · malaai kofta

Golden dumplings of paneer and potato floating in a pale cashew-cream gravy. Soft on soft; celebration food.

South Asianlunchdinner

Typical serving

620 kcal

usually 480–790 kcal

Typical nutrition for one serving
Protein18 g
Carbs52 g
Fat38 g

Reference figures for a dish as it is commonly cooked — never a measurement of your plate. The range is the honest part: two kitchens make this differently. In the app, a photograph replaces the guess.

Before you start

  • a blender
  • oil for deep frying
1h 18mhands on
0munattended
1h 18mstart to finish

Ingredients

Serves 2 · dimmer marks are storecupboard

  • 120gpaneer
  • 250gpotatoes
  • 25gplain flour — or cornflour
  • 2 tbspoil for frying
  • 25gcashews
  • 40mlcream
  • 1 tintinned tomatoes
  • 1onion
  • 1 tbspraisins
  • 2 tspgaram masala and kashmiri chilli

Method

7 steps

  1. boil · 25m

    Potatoes boiled whole in their skins, then peeled and left uncovered to steam dry. Wet mash makes kofta that disintegrate in the oil.

  2. fold · 10m

    Grated paneer, riced potato and the flour worked to a smooth dough, then rolled into balls with a raisin or two hidden in each.

  3. simmer · 15m

    Gravy started separately: onion, tomatoes and the cashews in a little water until everything is collapsing.

  4. blend · 12m

    Blitzed smooth, sieved, then cooked back down with the spices until it coats a spoon.

  5. fry · 12m

    Kofta lowered into oil at a steady medium — hot enough to seal the outside, gentle enough that the middle heats through. Fill the pan no more than a third, and never move it while there is hot oil in it.

  6. fold · 2m

    Cream stirred through the gravy off the heat.

  7. finish · 2m

    Kofta into the bowls and the gravy poured around them at the last possible second. Left sitting in it they go to paste, which is the one thing that ruins this dish.

Worth knowing

The kofta must be fried gently enough to hold and soft enough to collapse at the spoon — the contradiction is the skill.

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