American.
At your table.
Foodakl can log 90 American dishes, and cooks 15 of them from scratch. Every figure below is a typical serving with an honest range, because home portions vary more than a single number admits. Median here is about 560 kcal.
Recipes from the wider American kitchen
Photographed, with full methods

Cheeseburger
780 kcal · 38g protein

Cobb salad
480 kcal · 32g protein

Buttermilk pancakes
520 kcal · 12g protein

Beef chili
540 kcal · 34g protein

Turkey sandwich
460 kcal · 30g protein

Chicken Caesar salad
480 kcal · 38g protein

Steak & roast vegetables
560 kcal · 46g protein

Grilled buffalo wings
520 kcal · 36g protein

Eggs benedict
560 kcal · 26g protein

Southern fried chicken
820 kcal · 44g protein

Mac & cheese
680 kcal · 22g protein

Philly cheesesteak
760 kcal · 38g protein
Every American dish Foodakl can log
90 dishes · one serving each
| Dish | Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|---|
| Ahi poke bowlpoke bowl · ahi poke · tuna poke · hawaiian poke | one bowl over rice with seaweed | 620 470–810 | 38 | 68 | 20 |
| Alabama white sauce chickenwhite sauce chicken · alabama white bbq chicken · smoked chicken with white sauce · north alabama barbecue chicken | a half smoked chicken dipped in white sauce | 700 530–910 | 55 | 8 | 50 |
| Animal-style double cheeseburgerdouble double · animal style burger · in n out style burger · smash burger | one double patty burger, fries not included | 920 690–1200 | 48 | 52 | 58 |
| Apple pieapple pie slice · dutch apple pie · apple pie a la mode · american apple pie | one slice, warm | 420 310–550 | 4 | 62 | 19 |
| Avocado toast with chilli flakesavocado toast · smashed avo on toast · avo toast · avocado on sourdough | two slices with smashed avocado | 380 280–500 | 10 | 38 | 22 |
| Bagel with lox and cream cheeselox bagel · bagel and lox · nova on a bagel · salmon bagel | one bagel with smoked salmon | 620 470–810 | 30 | 62 | 27 |
| Baked macaroni and cheesebaked mac and cheese · southern baked macaroni · macaroni pie · baked mac n cheese | one square cut from the baking dish | 560 420–730 | 22 | 52 | 28 |
| Banana puddingbanana puddin · nanner pudding · southern banana pudding · banana wafer pudding | one bowl with wafers and cream | 420 310–550 | 6 | 62 | 17 |
| BeaverTailbeavertails · beaver tail · queue de castor · fried dough pastry | one with cinnamon sugar | 420 310–550 | 6 | 60 | 18 |
| Beef fajitasfajitas · steak fajitas · fajitas de res · sizzling beef fajitas | one sizzling platter with three tortillas | 780 590–1010 | 46 | 66 | 34 |
| Beef meatloaf with mashed potatomeatloaf · meat loaf · beef meatloaf · meatloaf dinner | two slices with mash and gravy | 780 590–1010 | 42 | 58 | 40 |
| Beignetsbeignet · new orleans beignets · french doughnuts · benyay | three under powdered sugar | 460 340–600 | 7 | 58 | 22 |
| Biscuits and sausage gravybiscuits and gravy · sawmill gravy · biscuits n gravy · sausage gravy and biscuitscontains pork | two split biscuits under sausage gravy | 780 590–1000 | 20 | 68 | 47 |
| Black and white cookiehalf moon cookie · black white cookie · new york black and white · harlequin cookie | one large cookie | 340 250–450 | 4 | 58 | 11 |
| Black-eyed peas with ham hockblack eyed peas · hoppin john · field peas · blackeye peascontains pork | one bowl | 300 220–390 | 18 | 38 | 8 |
| Bloody Caesarcaesar cocktail · canadian caesar · clamato caesar · bloody caesar cocktailcontains alcohol | one tall glass with a celery stick | 180 120–250 | 2 | 12 | 0 |
| Boudincajun boudin · boudin link · boudin sausage · boudaincontains pork | one link | 380 280–500 | 17 | 26 | 22 |
| Bourbon on the rocksbourbon · whiskey on the rocks · kentucky bourbon · rye whiskeycontains alcohol | a double over ice | 130 95–180 | 0 | 0 | 0 |
| Breakfast burritoegg and potato burrito · burrito de desayuno · breakfast wrap · egg burrito | one flour tortilla with egg, potato and cheese | 620 470–810 | 26 | 60 | 30 |
| Buffalo wings with blue cheesebuffalo wings · hot wings · chicken wings · anchor bar wings | eight wings with celery and blue cheese dip | 850 640–1100 | 52 | 14 | 66 |
| Butter tartsbutter tart · canadian butter tarts · raisin butter tart · buttertart | two tarts | 480 360–630 | 4 | 68 | 22 |
| California burritocali burrito · san diego burrito · carne asada burrito with fries · burrito with fries inside | one large burrito with fries inside | 980 740–1270 | 44 | 88 | 48 |
| Carolina pulled porkpulled pork sandwich · carolina barbecue · eastern carolina pork · chopped pork bbqcontains pork | one bun with vinegar sauce and slaw | 680 510–880 | 40 | 56 | 32 |
| Chicago deep-dish sausage pizzadeep dish pizza · chicago pizza · deep dish · stuffed pizzacontains pork | two slices of the sausage pie | 760 570–990 | 34 | 62 | 42 |
| Chicken and andouille jambalayajambalaya · creole jambalaya · cajun jambalaya · jumbalayacontains pork | one plate | 650 490–850 | 34 | 66 | 25 |
| Chicken and sausage gumbogumbo · louisiana gumbo · andouille gumbo · gumbo ya yacontains pork | one bowl over rice | 620 470–810 | 34 | 52 | 28 |
| Chicken fried steakcountry fried steak · breaded cube steak · chicken fried steak with gravy · texas chicken fried steak | one steak with cream gravy and mashed potato | 950 720–1250 | 45 | 70 | 52 |
| Chicken pot piepot pie · chicken pie · chicken potpie · chicken and vegetable pot pie | one individual pie | 720 540–940 | 28 | 62 | 40 |
| Chile con quesoqueso · queso dip · chile con queso dip · texas queso | one bowl with tortilla chips | 420 310–550 | 14 | 26 | 29 |
| Chili con carnetexas chili · bowl of red · chilli con carne · chili no beans | one bowl with onion and cheese | 520 390–680 | 34 | 34 | 26 |
| Chocolate chip cookieschoc chip cookies · chocolate chip cookie · toll house cookies · chocolate chip biscuits | two large cookies | 400 300–520 | 5 | 52 | 20 |
| Cioppinosan francisco cioppino · seafood cioppino · chippino · fishermans stew | one bowl with sourdough on the side | 520 390–680 | 44 | 34 | 20 |
| Club sandwichclubhouse sandwich · turkey club · club house · triple decker clubcontains pork | a triple decker cut in four, no fries | 720 540–940 | 40 | 56 | 36 |
| Cold brew coffeecold brew · iced cold brew · nitro cold brew · cold brewed coffee | one tall glass over ice, black | 10 5–30 | 1 | 2 | 0 |
| Collard greens with ham hockcollard greens · collards · smothered greens · southern greenscontains pork | one bowl with pot likker | 220 160–300 | 12 | 14 | 13 |
| Coney dogchili dog · detroit coney · coney island hot dog · chili cheese dogcontains pork | one dog with beef chili, mustard and onion | 480 360–630 | 18 | 34 | 29 |
| Corn dogcorndog · battered hot dog · pronto pup · fair corn dogcontains pork | one on a stick with mustard | 380 280–500 | 12 | 34 | 22 |
| Crawfish étoufféeetouffee · crawfish etouffee · crayfish etouffee · shrimp etouffee | one bowl over rice | 620 470–810 | 28 | 60 | 28 |
| Diner milkshakemilkshake · thick shake · malted milkshake · chocolate milkshake | one tall glass with the tin alongside | 620 470–810 | 14 | 84 | 25 |
| Diner pancake stack with syrupshort stack · pancakes with maple syrup · flapjacks · hotcakes | three pancakes with butter and syrup | 780 590–1010 | 14 | 122 | 24 |
| Drip coffeebrewed coffee · black coffee · diner coffee · drip brew | one mug, black | 5 2–20 | 0 | 1 | 0 |
| French toasteggy bread · pain perdu · cinnamon french toast · french toast slices | three slices with butter and syrup | 620 470–810 | 16 | 78 | 26 |
| Fried catfishcatfish · cornmeal catfish · catfish fry · fried catfish fillets | two cornmeal fillets with slaw | 620 470–810 | 38 | 44 | 30 |
| Frito piefrito chili pie · walking taco · fritos pie · chili frito pie | one bag split open with chili and cheese | 620 470–810 | 22 | 52 | 36 |
| Hash brownshashbrowns · shredded hash browns · hash brown patties · griddled potatoes | one diner portion, griddled crisp | 380 280–500 | 5 | 44 | 20 |
| Hawaiian plate lunchplate lunch · hawaiian plate · mixed plate · two scoop rice plate | two scoops rice, mac salad and chicken katsu | 950 710–1240 | 42 | 100 | 40 |
| Hush puppieshushpuppies · hush puppy · corn fritters · hushpups | five fried cornmeal balls | 320 240–420 | 6 | 40 | 15 |
| Italian beef sandwichitalian beef · chicago italian beef · beef dipped sandwich · wet italian beef | one dipped roll with giardiniera | 720 540–940 | 40 | 66 | 30 |
| Italian hoagiehoagie · grinder · italian sub · italian combocontains pork | one whole sub roll with oil and vinegar | 820 620–1070 | 38 | 72 | 42 |
| Jell-O saladjello salad · congealed salad · jelly salad · church jello saladcontains pork | one square with whipped topping | 220 160–300 | 3 | 34 | 8 |
| Juicy Lucyjucy lucy · juicy lucy burger · stuffed cheeseburger · minneapolis juicy lucy | one stuffed burger, no fries | 820 620–1070 | 44 | 40 | 52 |
| Kalua pigkalua pork · kalua pig with cabbage · imu pork · hawaiian pulled porkcontains pork | one serving of shredded smoked pork | 420 310–550 | 42 | 2 | 28 |
| Kansas City burnt endsburnt ends · kc burnt ends · brisket burnt ends · kansas city barbecue | one basket with sauce and white bread | 720 540–940 | 46 | 34 | 44 |
| Ketchup chipsketchup crisps · canadian ketchup chips · catsup chips · ketchup flavour chips | one small bag | 300 220–390 | 4 | 34 | 16 |
| Kielbasa with sauerkrautkielbasa · polish sausage · kolbassa · smoked kielbasa and krautcontains pork | two links with kraut and mustard | 620 470–810 | 28 | 22 | 48 |
| King cakekingcake · mardi gras cake · king cake slice · gateau du roi | one slice with coloured sugar | 380 280–500 | 5 | 58 | 14 |
| Lobster rollmaine lobster roll · connecticut lobster roll · lobstah roll · lobster bun | one split-top bun, no chips | 560 420–730 | 30 | 42 | 29 |
| Loco mocolocomoco · loco moco plate · hawaiian loco moco · loco moco with gravy | rice, burger patty, fried egg and gravy | 880 660–1140 | 40 | 82 | 42 |
| Malasadamalasadas · portuguese doughnut · malassada · sugared malasada | one sugared doughnut | 320 240–420 | 5 | 42 | 15 |
| Memphis dry rub ribsdry rub ribs · memphis ribs · pork spare ribs · dry ribscontains pork | a half rack, dry rubbed, no sauce | 850 640–1100 | 55 | 12 | 64 |
| Montreal bagelst viateur bagel · fairmount bagel · montreal style bagel · wood fired sesame bagel | one sesame bagel, wood fired | 290 210–380 | 10 | 54 | 4 |
| Montreal smoked meat sandwichsmoked meat sandwich · montreal smoked meat · schwartz sandwich · viande fumee | one medium-fat rye sandwich with mustard | 620 470–810 | 42 | 46 | 28 |
| Muffulettamuffaletta · muffalotta · new orleans muffuletta · olive salad sandwichcontains pork | half a round loaf with olive salad | 780 590–1010 | 36 | 62 | 42 |
| Nanaimo barnanaimo bars · nanimo bar · three layer bar · bc nanaimo bar | one square | 320 240–420 | 3 | 40 | 18 |
| New England clam chowderclam chowder · chowdah · new england chowder · white clam chowdercontains pork | one bowl with oyster crackers | 480 360–630 | 20 | 40 | 26 |
| New Mexico green chile stewgreen chile stew · caldillo · new mexico green chili · hatch green chile stewcontains pork | one bowl with pork and potato, tortilla aside | 480 360–630 | 32 | 40 | 20 |
| Peach cobblercobbler · georgia peach cobbler · peach crumble · peach cobler | one square with ice cream | 440 330–580 | 5 | 68 | 17 |
| Peameal bacon sandwichpeameal bacon · back bacon sandwich · canadian bacon sandwich · st lawrence market sandwichcontains pork | one kaiser roll with three rashers | 520 390–680 | 32 | 46 | 22 |
| Pimento cheesepimiento cheese · pimento cheese spread · pimento cheese dip · southern cheese spread | one small bowl with crackers | 340 250–450 | 12 | 14 | 27 |
| Poutineputine · quebec poutine · fries with curds and gravy · poutine regular | one regular size with curds and gravy | 780 590–1010 | 26 | 76 | 40 |
| Pumpkin piepumpkin pie slice · thanksgiving pumpkin pie · punkin pie · spiced pumpkin pie | one slice with whipped cream | 340 250–450 | 6 | 44 | 16 |
| Red beans and rice with andouillered beans and rice · monday red beans · louisiana red beans · red beanscontains pork | one bowl over rice | 620 470–810 | 28 | 82 | 18 |
| Reuben sandwichreuben · corned beef reuben · rachel sandwich · grilled reuben | one grilled rye sandwich, no fries | 780 590–1010 | 40 | 52 | 44 |
| Roast turkey with bread stuffingthanksgiving plate · turkey dinner · roast turkey dinner · turkey and stuffing | one plate with gravy and cranberry sauce | 880 660–1140 | 52 | 78 | 34 |
| Root beerrootbeer · root beer soda · sarsaparilla · birch beer | one tall glass over ice | 200 140–270 | 0 | 52 | 0 |
| Root beer floatblack cow · brown cow float · ice cream float · rootbeer float | one glass with two scoops of ice cream | 420 310–550 | 5 | 72 | 13 |
| S'moressmores · campfire smores · graham cracker smores · smorecontains pork | two, made over the fire | 320 240–420 | 3 | 46 | 14 |
| San Francisco sourdoughsourdough bread · sourdough slice · sour dough toast · sourdough boule | two thick slices with butter | 280 200–370 | 9 | 46 | 7 |
| Shrimp and gritsshrimp n grits · lowcountry shrimp and grits · prawns and grits · charleston shrimp and gritscontains pork | one bowl of grits with shrimp and bacon gravy | 620 470–810 | 34 | 48 | 30 |
| Shrimp po' boypo boy · poboy · shrimp poboy · po-boy sandwich | one dressed half loaf, no fries | 780 590–1010 | 32 | 78 | 36 |
| Skillet cornbreadcornbread · corn bread · buttermilk cornbread · hot water cornbread | one wedge with butter | 260 190–340 | 6 | 34 | 11 |
| Sloppy joesloppy joes · manwich · loose meat sandwich · sloppy joe sandwich | one bun, loose beef in sauce | 520 390–680 | 26 | 50 | 24 |
| Spam musubimusubi · spam onigiri · hawaiian spam musubi · spam sushicontains pork | two pieces | 420 310–550 | 14 | 62 | 13 |
| Sweet teaiced sweet tea · southern sweet tea · sweet iced tea · house tea | one tall glass over ice | 180 120–250 | 0 | 45 | 0 |
| Tater tot hotdishhotdish · hot dish · tater tot casserole · minnesota hotdish | one big square from the pan | 560 420–730 | 26 | 46 | 30 |
| Texas smoked brisketbrisket · smoked brisket · bbq brisket · texas barbecue brisket | a half pound sliced, with bread and pickles | 780 590–1000 | 56 | 30 | 48 |
| Tourtièretourtiere · quebec meat pie · french canadian meat pie · tortierecontains pork | one slice with ketchup | 480 360–630 | 18 | 34 | 30 |
| Tuna melttuna melt sandwich · grilled tuna and cheese · tuna cheese melt · tunamelt | one grilled sandwich, no chips | 620 470–810 | 34 | 44 | 33 |
| Wedge salad with baconwedge salad · iceberg wedge · blue cheese wedge · steakhouse wedge saladcontains pork | one iceberg wedge with blue cheese and bacon | 460 340–600 | 14 | 14 | 39 |
| Yankee pot roastpot roast · sunday pot roast · braised beef pot roast · yankee roast | one plate with carrots and potato | 720 540–940 | 48 | 46 | 36 |
These are reference figures for logging, not measurements of your plate. In the app you photograph the food and the reading replaces the estimate.
Stop scrolling lists like this one.
This table exists so you can look something up. The app exists so you never have to — photograph the plate and it names every dish on it.