Russian & Eastern European.
At your table.
Foodakl can log 72 Russian & Eastern European dishes, and cooks 16 of them from scratch. Every figure below is a typical serving with an honest range, because home portions vary more than a single number admits. Median here is about 320 kcal.
Recipes from the wider European kitchen
Photographed, with full methods
Porridge with fruit
340 kcal · 12g protein
Roast chicken with potatoes
620 kcal · 44g protein
Rye toast with eggs
380 kcal · 22g protein
Mushroom soup
260 kcal · 8g protein
Yoghurt with granola
330 kcal · 17g protein
Fish & chips
840 kcal · 36g protein
Shepherd’s pie
620 kcal · 30g protein
Beef stroganoff
640 kcal · 32g protein
Beef meatballs & mash
680 kcal · 32g protein
Spinach & feta quiche
480 kcal · 18g protein
Pierogi
560 kcal · 14g protein
Chicken schnitzel
680 kcal · 42g protein
Every Russian & Eastern European dish Foodakl can log
72 dishes · one serving each
| Dish | Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|---|
| Belyashбеляш · belyashi · peremech · fried meat buncontains pork | one | 350 270–460 | 11 | 34 | 19 |
| Bigosbigos myśliwski · hunters stew · бигос · polish cabbage stewcontains pork | one bowl with bread | 380 290–500 | 20 | 20 | 24 |
| Blini with jamблины · bliny · russian pancakes | three pancakes | 340 260–440 | 9 | 48 | 12 |
| Borschtборщ · borsch · beetroot soup | one bowl with smetana | 220 160–300 | 8 | 24 | 10 |
| Buterbrod with kolbasaбутерброд с колбасой · kolbasa sandwich · buterbrod · kanapka z kiełbasącontains pork | two open sandwiches | 250 190–330 | 9 | 22 | 14 |
| Buzheninaбуженина · cold roast pork · buzeninacontains pork | a few slices | 280 210–370 | 28 | 2 | 18 |
| Chak-chakчак-чак · chak chak · tatar honey cake | one piece | 280 210–370 | 4 | 44 | 10 |
| Cheburekчебурек · chebureki · cheburek s myasom · fried meat turnovercontains pork | one large | 420 320–550 | 12 | 38 | 24 |
| Chicken Kyivкотлета по-киевски · chicken kiev · kotleta po kyivsky · киевская котлета | one cutlet | 460 350–600 | 28 | 18 | 30 |
| Chłodnikchlodnik · свекольник · svekolnik · cold beet soup | one bowl | 160 120–210 | 6 | 18 | 6 |
| Dranikiдраники · деруни · deruny · placki ziemniaczane | three pancakes with smetana | 420 320–550 | 9 | 48 | 21 |
| Fried potatoes with mushroomsжареная картошка с грибами · zharenaya kartoshka · smażone ziemniaki · fried potatoes | one pan-sized plate | 420 320–550 | 8 | 52 | 20 |
| Glazirovanny syrokглазированный сырок · сырок · syrok · glazed curd bar | one bar | 200 150–260 | 6 | 20 | 11 |
| Golubtsyголубцы · голубці · holubtsi · gołąbkicontains pork | two rolls with smetana | 350 270–460 | 18 | 28 | 18 |
| Grechka with butterгречка · гречневая каша · grechka · buckwheat kasha | one bowl with butter | 250 190–330 | 8 | 40 | 8 |
| Green borschtзелёный борщ · щавелевый суп · sorrel soup · zeleny borshch | one bowl with egg and smetana | 190 140–250 | 10 | 14 | 10 |
| Grenkiгренки · grzanki · fried bread with egg · russian french toast | three slices | 320 240–420 | 8 | 40 | 14 |
| Grilled kiełbasakiełbasa z grilla · kielbasa · grilled polish sausage · колбаски на грилеcontains pork | one sausage with mustard and bread | 450 340–580 | 18 | 4 | 40 |
| Herring under a fur coatселёдка под шубой · seledka pod shuboy · shuba · dressed herring | one serving | 320 240–420 | 12 | 22 | 20 |
| Herring with boiled potatoesселёдка с картошкой · seledka s kartoshkoy · śledź z ziemniakami · herring and potatoes | one plate with onion and oil | 420 320–550 | 22 | 36 | 20 |
| Kabachkovaya ikraкабачковая икра · squash caviar · zucchini spread · ikra iz kabachkov | a few spoonfuls on bread | 180 135–240 | 4 | 22 | 8 |
| Kefirкефир · кефір · kefyr | one glass | 130 100–170 | 7 | 10 | 6 |
| Khachapuriхачапури · khachapuri po imeretinski · georgian cheese bread · hachapuri | one round | 470 360–610 | 18 | 48 | 23 |
| Khinkaliхинкали · georgian dumplings · hinkali · khinkali s myasomcontains pork | five pieces | 450 350–590 | 20 | 50 | 18 |
| Kholodetsхолодец · студень · kholodec · meat aspiccontains pork | one slice with horseradish | 250 190–330 | 22 | 2 | 17 |
| Kisselкисель · kisel · kisiel · fruit kissel | one glass | 130 100–170 | 0 | 32 | 0 |
| Kompotкомпот · узвар · uzvar · kompot z owoców | one glass | 110 80–150 | 0 | 27 | 0 |
| Kopytkapolish potato dumplings · kopytka z masłem · kluski | one plate with butter | 380 290–500 | 8 | 62 | 10 |
| Kotlet schabowyschabowy · kotlet schabowy z ziemniakami · breaded pork cutletcontains pork | one cutlet with potatoes and cabbage | 650 500–850 | 35 | 45 | 35 |
| Kotletiкотлеты · kotlety · домашние котлеты · minced meat pattiescontains pork | two patties | 380 290–500 | 22 | 12 | 26 |
| Kvashenaya kapustaквашеная капуста · sauerkraut · kiszona kapusta · kvashena kapusta | one small bowl | 60 40–90 | 2 | 10 | 1 |
| Kvassквас · kvas · kwas chlebowy · bread kvass | one glass | 100 70–140 | 1 | 24 | 0 |
| Makarony po-flotskiмакароны по-флотски · navy style pasta · pasta with mince po flotskicontains pork | one plate | 520 400–680 | 22 | 58 | 22 |
| Makowiecpoppy seed roll · маковый рулет · makivnyk · strucla makowa | one slice | 330 250–430 | 7 | 44 | 14 |
| Mannaya kashaманная каша · semolina porridge · kasza manna · mannaja kasha | one bowl with milk | 280 210–370 | 8 | 46 | 7 |
| Medovikмедовик · honey cake · medovik tort · marlenka | one slice | 420 320–550 | 6 | 48 | 22 |
| Morsморс · клюквенный морс · cranberry mors · berry mors | one glass | 90 60–130 | 0 | 22 | 0 |
| Mushroom julienneжульен · zhulien · julienne s gribami · mushroom cocotte | one cocotte | 280 210–370 | 12 | 10 | 21 |
| Napoleon cakeнаполеон · торт наполеон · napoleon tort · russian mille feuille | one slice | 400 300–520 | 6 | 40 | 24 |
| Okroshkaокрошка · okroshka na kvase · cold kvass soupcontains pork | one bowl | 240 180–320 | 10 | 20 | 13 |
| Oladiоладьи · oladushki · oladyi · racuchy | four small, with smetana and jam | 380 290–500 | 9 | 52 | 15 |
| Olivier saladоливье · russian salad | one serving | 320 240–420 | 9 | 18 | 24 |
| Pelmeniпельмени · russian dumplingscontains pork | one plate of about fifteen | 480 380–620 | 22 | 52 | 20 |
| Pirozhkiпирожки · pirozhki s kartoshkoy · piroshki · pyrizhky | two, potato or cabbage | 380 290–500 | 8 | 52 | 15 |
| Plombir ice creamпломбир · plombir · soviet ice cream | one cone or briquette | 250 190–330 | 4 | 26 | 14 |
| Plovплов · plov s myasom · uzbek plov · pilaf with lamb | one plate | 550 420–720 | 20 | 70 | 21 |
| Ponchikiпончики · pączki · paczki · ponchik | three, sugared | 350 260–460 | 6 | 44 | 16 |
| Pryanikпряник · пряники · pryaniki · tula gingerbread | one large | 180 140–240 | 2 | 36 | 4 |
| Pshyonnaya kashaпшённая каша · millet porridge · pshenka · pshonka | one bowl with butter | 290 220–380 | 9 | 52 | 5 |
| Rassolnikрассольник · rassolnik s perlovkoy · pickle and barley soup | one bowl | 220 165–290 | 10 | 22 | 10 |
| Rosółrosol · rosół z kury · polish chicken noodle soup | one bowl with noodles | 180 135–240 | 12 | 18 | 6 |
| Ryazhenkaряженка · ряжанка · ryazenka · baked milk kefir | one glass | 170 130–220 | 7 | 11 | 9 |
| Salo with rye breadсало · сало з хлібом · salo · cured pork fatcontains pork | a few slices on rye | 320 240–420 | 6 | 16 | 26 |
| Shashlikшашлык · shashlyk · szaszłyk · pork skewerscontains pork | one large skewer | 520 400–680 | 35 | 6 | 38 |
| Shchiщи · cabbage soup · kapuśniak · shhi | one bowl with smetana | 180 130–240 | 9 | 14 | 9 |
| Solyankaсолянка · сборная солянка · solanka · meat solyankacontains pork | one bowl | 320 240–420 | 16 | 14 | 21 |
| Sosiski with mashed potatoesсосиски с пюре · sosiski s pyure · sausages and mash russiancontains pork | two sausages with mash | 520 400–680 | 18 | 46 | 28 |
| Sunflower halvaхалва · подсолнечная халва · halva · chałwa | one slice | 260 200–340 | 6 | 22 | 17 |
| Sushkiсушки · баранки · baranki · tea rings | five with tea | 130 100–170 | 4 | 26 | 1 |
| Syrnikiсырники · сирники · syrnyky · tvorog pancakes | three with smetana | 380 290–490 | 18 | 38 | 17 |
| Tefteliтефтели · tefteli s risom · meatballs in sauce · klopsikicontains pork | one plate with rice | 450 350–590 | 24 | 40 | 20 |
| Tushonaya kapustaтушёная капуста · tushenaya kapusta · braised cabbage · stewed cabbage | one serving | 180 130–240 | 4 | 18 | 10 |
| Tvorog with smetanaтворог со сметаной · творог · tvorog · twaróg | one bowl | 220 160–290 | 22 | 8 | 11 |
| Tvorozhnaya zapekankaтворожная запеканка · curd bake · zapekanka · cottage cheese casserole | one slice with smetana | 320 240–420 | 20 | 30 | 13 |
| Ukhaуха · russian fish soup · yushka | one bowl | 180 135–240 | 16 | 12 | 7 |
| Varenikiвареники · varenyky · ukrainian dumplings · vareniki s kartoshkoy | a plate of about ten, with smetana | 420 320–550 | 11 | 68 | 11 |
| Vinegretвинегрет · winegret · beetroot salad with peas · russian vinaigrette salad | one serving | 190 140–260 | 4 | 24 | 9 |
| Vodkaводка · wódka · горілка · vodka shotcontains alcohol | one shot (50ml) | 110 80–160 | 0 | 0 | 0 |
| Zapiekankazapiekanka z pieczarkami · polish baguette pizza · zapiekanki | one half-baguette | 480 370–630 | 16 | 58 | 20 |
| Zefirзефир · zephyr marshmallow · russian marshmallow · zefirki | two pieces | 160 120–210 | 2 | 38 | 0 |
| Zharkoyeжаркое · zharkoe · жаркое по-домашнему · meat and potato potcontains pork | one pot | 520 400–680 | 28 | 40 | 26 |
| Żurekzurek · żur · sour rye soup · barszcz białycontains pork | one bowl with egg and sausage | 320 240–420 | 13 | 24 | 18 |
These are reference figures for logging, not measurements of your plate. In the app you photograph the food and the reading replaces the estimate.
Stop scrolling lists like this one.
This table exists so you can look something up. The app exists so you never have to — photograph the plate and it names every dish on it.