British & Irish.
At your table.
Foodakl can log 63 British & Irish dishes, and cooks 16 of them from scratch. Every figure below is a typical serving with an honest range, because home portions vary more than a single number admits. Median here is about 450 kcal.
Recipes from the wider European kitchen
Photographed, with full methods

Porridge with fruit
340 kcal · 12g protein

Roast chicken with potatoes
620 kcal · 44g protein

Rye toast with eggs
380 kcal · 22g protein

Mushroom soup
260 kcal · 8g protein

Yoghurt with granola
330 kcal · 17g protein

Fish & chips
840 kcal · 36g protein

Shepherd’s pie
620 kcal · 30g protein

Beef stroganoff
640 kcal · 32g protein

Beef meatballs & mash
680 kcal · 32g protein

Spinach & feta quiche
480 kcal · 18g protein

Pierogi
560 kcal · 14g protein

Chicken schnitzel
680 kcal · 42g protein
Every British & Irish dish Foodakl can log
63 dishes · one serving each
| Dish | Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|---|
| Baked beans on toastbeans on toast · beans and toast · tin of beans on toast | half a tin over two slices of toast | 380 290–500 | 15 | 62 | 7 |
| Bakewell tartbakewell · cherry bakewell · frangipane tart · bakewell slice | one slice | 420 310–550 | 6 | 50 | 22 |
| Bangers and mashsausage and mash · bangers · sausages with mashed potatocontains pork | three sausages with mash, onion gravy and peas | 750 570–970 | 30 | 65 | 42 |
| Bara brithwelsh tea bread · speckled bread · bara brith loaf | two buttered slices | 320 240–420 | 5 | 56 | 8 |
| Barmbrackbarm brack · bairin breac · halloween brack · tea brack | one buttered slice | 280 210–370 | 5 | 48 | 8 |
| Bitterpint of bitter · best bitter · real ale · cask alecontains alcohol | one pint | 190 150–230 | 2 | 14 | 0 |
| Black puddingblood pudding · bury black pudding · drisheen · blood sausage slicescontains pork | two thick slices, fried | 280 200–370 | 12 | 15 | 20 |
| Boxtybacstai · irish potato pancake · boxty pancakes | two griddled potato pancakes with butter | 350 260–460 | 7 | 45 | 15 |
| Bubble and squeakbubble · fried leftovers · potato and cabbage cake | one fried cake of potato and cabbage | 300 220–400 | 6 | 35 | 15 |
| Builder's teabuilders tea · strong tea with sugar · two sugars tea · builders brew | one strong mug with milk and two sugars | 90 60–130 | 2 | 18 | 2 |
| Cawlwelsh lamb broth · cawl cennin · welsh cawl | one bowl with bread and Caerphilly cheese | 450 340–590 | 26 | 40 | 20 |
| Champbrúitín · spring onion mash · ulster champ | one bowl of mash with scallions and a well of butter | 350 260–460 | 7 | 45 | 16 |
| Chicken baltibalti · birmingham balti · balti chicken · balti with naan | one balti dish with rice | 750 570–980 | 42 | 70 | 32 |
| Chicken tikka masala with pilau ricectm · tikka masala takeaway · chicken tikka masala and rice · curry house ctm | one curry house plate with pilau rice | 900 680–1170 | 45 | 90 | 40 |
| Chip buttychip sandwich · chip barm · chip cob · butty | one buttered roll filled with chips | 550 410–720 | 10 | 70 | 25 |
| Ciderpint of cider · scrumpy · apple cider drink · dry cidercontains alcohol | one pint, medium dry | 230 170–290 | 0 | 22 | 0 |
| Cod and chipschippy tea · fish supper · chip shop supper · haddock and chips | one chip shop supper with a large tray of chips | 1000 750–1300 | 45 | 95 | 48 |
| Colcannoncal ceannann · kale and potato mash · colcannon mash | one bowl of mash with kale and butter | 330 250–430 | 7 | 42 | 15 |
| Cornish pastypasty · oggie · beef and swede pasty · cornish oggy | one large pasty, eaten in the hand | 600 450–780 | 16 | 55 | 34 |
| Cottage piebeef cottage pie · minced beef pie with mash top · cottage pie with mash | one serving from the dish, with peas | 600 450–780 | 30 | 50 | 30 |
| Cranachanscottish raspberry cream · cream crowdie · oat and raspberry dessertcontains alcohol | one glass of toasted oats, cream and raspberries | 420 310–550 | 6 | 40 | 25 |
| Crispspacket of crisps · potato crisps · grab bag of crisps · cheese and onion crisps | one grab bag | 210 130–300 | 3 | 20 | 13 |
| Crumpets with buttercrumpet · toasted crumpets · pikelets | two toasted crumpets with butter | 300 220–400 | 7 | 40 | 12 |
| Cullen skinksmoked haddock soup · scottish fish chowder · cullen skink soup | one bowl with bread | 380 280–500 | 24 | 30 | 18 |
| Curry chipschips and curry sauce · curry sauce chips · chips with curry | one tray of chips under curry sauce | 600 450–780 | 8 | 75 | 29 |
| Digestive biscuitsdigestives · chocolate digestives · digestive biscuit | three biscuits with tea | 210 140–290 | 3 | 28 | 10 |
| Dublin coddlecoddle · dublin coddle stew · sausage and rasher stewcontains pork | one bowl of sausage, rashers, potato and onion | 620 470–810 | 28 | 55 | 32 |
| Eton messmeringue and strawberries · strawberry mess · eton mess bowl | one bowl of meringue, cream and strawberries | 400 300–520 | 4 | 45 | 23 |
| Fish finger sandwichfish finger butty · fishfinger sandwich · fish finger sarnie | one sandwich with ketchup or tartare | 500 380–650 | 22 | 55 | 21 |
| Flapjackoat flapjack · golden syrup flapjack · flapjack square | one square | 330 250–430 | 4 | 45 | 15 |
| Full English breakfastfry-up · full monty · full english · cooked breakfastcontains pork | one plate with bacon, sausage, egg, beans and toast | 1000 750–1300 | 45 | 60 | 60 |
| Full Irish breakfastirish fry · the full irish · irish breakfast · cooked breakfast irishcontains pork | one plate with rashers, sausage, both puddings and egg | 1050 800–1350 | 48 | 65 | 62 |
| Gammon, egg and chipsgammon steak · ham egg and chips · gammon and pineapplecontains pork | one gammon steak with a fried egg and chips | 850 640–1100 | 45 | 70 | 42 |
| Guinnessstout · pint of stout · the black stuff · draught guinnesscontains alcohol | one pint | 210 170–250 | 2 | 10 | 0 |
| Haggis, neeps and tattieshaggis · haggis neeps and tatties · burns supper plate · haggis with turnip | one plate with mashed swede and potato | 650 490–850 | 25 | 60 | 34 |
| Irish stewballymaloe stew · lamb and potato stew · stobhach gaelach | one bowl of lamb, potato and carrot | 550 410–720 | 32 | 50 | 24 |
| Jacket potato with cheese and beansbaked potato with beans · spud with cheese and beans · jacket spud | one large baked potato, loaded | 600 450–780 | 25 | 85 | 18 |
| Jacket potato with tuna mayonnaisebaked potato with tuna · tuna mayo spud · jacket potato tuna | one large baked potato with tuna and salad | 550 410–720 | 28 | 70 | 18 |
| Mushy peasmarrowfat peas · peas at the chippy · mushy pea side | one pot beside the fish | 140 100–190 | 9 | 22 | 1 |
| Pie and mash with liquorpie mash and liquor · eel pie and mash · london pie and mash · pie and liquor | one minced beef pie with mash and parsley liquor | 700 530–900 | 25 | 70 | 34 |
| Pimm'spimms · pimms and lemonade · pimms cup · summer cupcontains alcohol | one tall glass with lemonade, fruit and mint | 160 110–210 | 0 | 18 | 0 |
| Ploughman's lunchploughmans · ploughmans platter · cheese and pickle plate · pub ploughmanscontains pork | one plate of cheddar, ham, pickle, bread and apple | 700 530–910 | 32 | 60 | 38 |
| Pork piemelton mowbray pie · raised pork pie · individual pork piecontains pork | one individual pie, eaten cold | 450 340–590 | 14 | 30 | 30 |
| Roast beef dinnersunday roast beef · beef sunday lunch · roast beef and yorkshires | one plate with Yorkshire pudding and roast potatoes | 900 680–1170 | 45 | 80 | 42 |
| Roast chicken dinnersunday roast chicken · chicken sunday lunch · roast dinner with chicken | one plate with stuffing, gravy and roast potatoes | 800 600–1040 | 48 | 78 | 32 |
| Roast lamb dinnersunday roast lamb · lamb sunday lunch · roast lamb with mint sauce | one plate with mint sauce and roast potatoes | 900 680–1170 | 42 | 75 | 46 |
| Roast pork with cracklingsunday roast pork · pork and crackling · roast pork with apple saucecontains pork | one plate with crackling, apple sauce and potatoes | 950 720–1240 | 45 | 75 | 52 |
| Sausage rollbakery sausage roll · jumbo sausage roll · sossy rollcontains pork | one bakery roll | 330 250–430 | 9 | 25 | 21 |
| Scones with clotted cream and jamcream tea · devon cream tea · scones and jam · jam and cream scones | two scones with clotted cream and jam | 600 450–780 | 9 | 70 | 32 |
| Scotch eggpicnic egg · sausage-wrapped egg · scotch eggscontains pork | one egg in sausage meat and breadcrumbs | 350 260–460 | 17 | 20 | 23 |
| Shortbreadshortbread fingers · petticoat tails · scottish shortbread | three fingers | 300 220–400 | 3 | 34 | 17 |
| Soda breadirish soda bread · wheaten bread · soda farl · brown bread irish | two thick slices with butter | 300 220–400 | 8 | 46 | 9 |
| Steak and ale piesteak pie · beef and ale pie · pub pie · steak and alecontains alcohol | one pub pie with mash and gravy | 850 640–1100 | 38 | 75 | 42 |
| Sticky toffee puddingstp · date pudding with toffee sauce · sticky toffee | one portion with custard | 550 410–720 | 6 | 75 | 26 |
| Stoviesscottish stovies · stovied tatties · stovies with oatcakes | one bowl of beef and potato with oatcakes | 500 380–650 | 20 | 50 | 24 |
| Tattie sconespotato scones · tattie scone · fadge · potato farls | two griddled potato scones | 220 160–300 | 4 | 30 | 9 |
| Tea with milkcuppa · cup of tea · brew · mug of tea | one mug with a splash of milk, no sugar | 20 10–40 | 1 | 2 | 1 |
| Toad in the holesausages in batter · toad in hole · sausage batter puddingcontains pork | one serving with onion gravy and greens | 700 530–910 | 28 | 60 | 40 |
| Trifleenglish trifle · layered trifle · trifle bowl | one bowl of sponge, jam, custard and cream | 400 300–520 | 6 | 50 | 20 |
| Ulster frynorthern fry · belfast fry · ulster breakfast · fry with farlcontains pork | one plate with soda farl, potato bread and bacon | 950 720–1250 | 40 | 70 | 52 |
| Victoria spongevictoria sandwich · sponge cake with jam and cream · vicky sponge | one slice | 380 280–500 | 5 | 48 | 19 |
| Welsh rarebitwelsh rabbit · cheese on toast with mustard · rarebit | one thick slice under grilled cheese sauce | 450 340–590 | 18 | 35 | 26 |
| Yorkshire pudding with gravyyorkshire puddings · yorkshires · batter pudding · yorkie pudding | two puddings with onion gravy | 220 160–300 | 7 | 24 | 10 |
These are reference figures for logging, not measurements of your plate. In the app you photograph the food and the reading replaces the estimate.
Stop scrolling lists like this one.
This table exists so you can look something up. The app exists so you never have to — photograph the plate and it names every dish on it.