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Penne arrabbiata
Penne arrabbiata 540 kcal

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Penne arrabbiata

Also known as penne all’arrabbiata · arrabiata · penne arabiata · spicy tomato penne

Penne in a bright tomato sauce with garlic and enough chilli to earn the name. Sharp, direct, finished with basil.

Italianlunchdinner

Typical serving

540 kcal

usually 420–690 kcal

Typical nutrition for one serving
Protein14 g
Carbs85 g
Fat16 g

Reference figures for a dish as it is commonly cooked — never a measurement of your plate. The range is the honest part: two kitchens make this differently. In the app, a photograph replaces the guess.

41mhands on
0munattended
41mstart to finish

Ingredients

Serves 2 · dimmer marks are storecupboard

  • 160gspaghetti — penne rigate if you have it — the ridges are what this sauce needs
  • 1 tintinned tomatoes
  • 2½ tbspolive oil
  • 3garlic cloves
  • 1½ tspdried chilli flakes
  • 30gpecorino romano
  • 1 handfulflat parsley

Method

6 steps

  1. chop · 5m

    Garlic sliced, parsley chopped, cheese grated — all of it before the pan goes on, because once it does there is no time.

  2. fry · 5m

    Oil, garlic and chilli into a cold pan together and brought up slowly. The moment the garlic colours at the edges the tomatoes go in. Chilli dropped into already-hot oil is black in about ten seconds and tastes of ash for the rest of the evening.

  3. simmer · 18m

    Tomatoes crushed in, salted, and cooked down hard until the sauce is thick and darkened and clings to the spoon. Arrabbiata should be sharp and short, not soupy.

  4. boil · 9m

    Pasta in salted water, drained a minute early, a mug of the water kept.

  5. fold · 3m

    Into the sauce with a splash of the water, tossed for a minute, then the pecorino beaten in off the heat.

  6. finish · 1m

    Parsley over. The heat should build after the mouthful rather than announce itself before it.

Worth knowing

Arrabbiata means “angry” — Roman cooking names the sauce for the face you make eating it.

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