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Beef suya
Beef suya 420 kcal

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Beef suya

Also known as suya · tsire suya · nigerian beef suya · suya skewers

Beef skewers crusted with yaji — ground peanuts, ginger and chilli — grilled over open flame, raw onion beside. Smoky, nutty heat.

Africanlunchdinner

Typical serving

420 kcal

usually 330–530 kcal

Typical nutrition for one serving
Protein34 g
Carbs17 g
Fat24 g

Reference figures for a dish as it is commonly cooked — never a measurement of your plate. The range is the honest part: two kitchens make this differently. In the app, a photograph replaces the guess.

Before you start

  • skewers — metal, or wooden ones soaked half an hour
  • a spice grinder or a pestle and mortar for the yaji
29mhands on
30munattended
59mstart to finish

Ingredients

Serves 2 · dimmer marks are storecupboard

  • 250gbeef sirloin
  • 40gpeanuts — roasted and unsalted
  • 1 tbspoil
  • 2 tspground ginger and paprika
  • 1 tspchilli powder
  • 1onion
  • 2tomatoes
  • to tastesalt

Method

6 steps

  1. soak · 30m walk away

    Wooden skewers under water, if that is what you have.

  2. blend · 5m

    Peanuts ground to a coarse powder with the ginger, paprika, chilli and salt. Take it too far and the oil comes out and it turns to paste, which will not dust.

  3. chop · 12m

    Beef half-frozen if it will cooperate, then sliced as thin as possible across the grain and threaded onto the skewers in loose ribbons rather than tight blocks.

  4. fold · 3m

    Brushed with the oil and dusted with about a third of the yaji.

  5. grill · 6m

    Over the hottest heat available, close to it, turned every minute or so. Thin beef takes four or five minutes in total and is dry at seven.

  6. finish · 3m

    The rest of the yaji thrown over the moment they come off, while they are still steaming and it can stick. Raw onion rings and tomato wedges alongside, and nothing else.

Worth knowing

Suya is northern Nigeria’s night-market signature, and every mai suya guards his yaji blend like a family deed.

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